Add strength to your fitness space outdoors with the Single Station Rower. This machine lets you build arm, back, and core muscles with just one move! All you have to do is sit back, keeping your spine straight as you pull the handles towards you. This action will lift up your body and create the resistance needed to tone and build muscle. 4 sturdy feet keep it firmly in place as you lift up and set yourself back down. The combination of metal and plastic makes the Single Station Rower strong enough to handle constant, heavy use - even in busy areas. Show off your own unique style by choosing two colors for the metal and plastic parts. This USA-made product meets the national standards for safety. Ideal for residential parks, fitness centers and homeowner associations.